The GRID® Foam Roller, the original hollow core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID® Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.
- Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles.
- Proprietary Distrodensity zones replicate the feeling of a massage therapist's hands.
- Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers.
- Superior construction won't break with repeated use.
- For beginners to advanced rollers.
- Easy-to-clean and sweat-resistant EVA foam surface.
- 13-inch foam roller is 5.5 inches in diameter with a 500-pound weight limit.
- Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint.
30-Day Return Policy
We understand it is difficult to determine how a product is going to fit when looking at it on a computer screen or mobile device. Because of this, we’ve simplified our return policy making it easier for you to return or exchange products you’ve bought from SourceforSports.ca and it starts with our no-questions asked 30-Day Return Policy.
If you are unsatisfied with your purchase in any way, you can return unused items in new condition within 30 days after purchase for a full refund.
Clearance items are considered FINAL SALE and are not eligible for return.
Learn more